RAW Beetroot Hemp Balls

Beetroots are high in antioxidants and polyphenols and its a great source of folate and iron.  The antioxidant bentalain is what gives beetroot its deep red color.  This recipe is raw, full of protetin from the hemp seeds and good qulaity fats from the coconut oil.  The raw cacao gives it a deep rich flavour.

Find out how beetroot lowers blood pressure by following this link here.

 

Ingredients

  • 1 large beetroot chopped

  • 1/2 cup melted coconut oil

  • 1 tablespoon raw cacoa

  • 1/8 cup natural sweetener

  • 1 cup hemp seeds

Method:

  1. Blend every together in a food processer

  2. Roll into balls

  3. place in fridge for 30 minutes or freezer.

Enjoy x

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Follicular Balls

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