Liver Cleansing Beet Slaw

Beetroots provide antioxidants, anti-inflammatory, and detoxification support. The raw beetroot alongside the radish are excellent liver aids.

Ingredients: Serves 2.

  • 1 large beetroot, peeled.

  • 1 medium carrot, peeled.

  • 2 radish with the stems cut off

  • 1 medium granny smith apple

  • Fresh juice from 1 lime

  • 2 tablespoons of extra virgin olive oil

  • 3 teaspoons grated ginger

  • 1/4 teaspoon salt (celtic or pink Himalayan)

  • 1/4 cup of toasted or raw walnuts

  • 1/2 cup chopped coriander

  • Juice of 1 orange

Method:

  1. Either use a food processor or grater to chop the beetroot and carrot. No finer than a grater would. Transfer mixture to a salad bowl.

  2. Cut the radishes and apple finely then add to the mixture.

  3. Add the coriander to the mixture and stir through.

  4. To make the dressing in a small bowl mix together the lime and orange juice, olive oil, ginger ACV and salt.

  5. When ready to serve pour the dressing through the mixture and top with walnuts.

Enjoy x

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